Sas is incredibly knowledgeable and really knows how to tailor programs to individual needs. Consequently, I have lost another 10kgs of body weight and have reached new heights with confidence, strength and nutrition. Sas has also created such a wholesome and safe fitness community which is credit to the hard work she puts in with her clients.
Working with Saskia has changed my life, I've lost over 50 kilos and couldn't be more confident.
I've been working with Saskia for just under 6 months, Saskia is the real deal! She has supported me so much in my fitness journey! Saskia is kind, caring towards your goals and wants to help you succeed in anyway she can! She pushes you in the gym past your limits! I cannot thank her enough for sharing her knowledge and advice during my time with her! She has helped me unlock a much stronger version of myself and increasing confidence in myself and in my abilities in the gym
Working with strongwithsas has been a game changer! Being able to just head to the gym and do a workout that is tailored to my goals is awesome. I have lost 10 kilos with her support. I'm so excited to continue on and see where we can go, if you're thinkng of getting back into the gym, Sas will support you every step of the way. With awesome workouts and meal ideas, strongwithsas makes it so easy.
Throughout my years as a personal trainer and working in the fitness industry I have been able to learn how to help woman of all sizes and ages through my own expereince aswell. I specialise in glute development, body recomposition and teaching woman how to build healthy & sustainable habits through science and accountability.
My experience coaching with saskia was amazing, she transformed me in 12 weeks from being unfit to being my leanest and best self. Her communication and undersdtanding was great and the app and recipes were so helpful too. I would recommend anyone to start up with Saskia.
Prior to Sass, I was nervous to enter a gym. I was even scared to get a PT incased they judged me; however, Sass made me feel comfortable from my first PT session I had with her. She cares about your overall health and wellbeing and works with you to achieve the goals you want to in a realistic way. This has helped me so much to stick with the gym when I previously did not. I’ve been working with Sass for over a year now and I could not recommend Sass enough.
Working with Sas has been a game changer! She didn’t just help me transform my body, she completely shifted my mindset with food and lifestyle. Her kindness and patience was amazing and she kept me accountable whilst also being fair. She consistently pushed me to grow and she helped me see things in a new light, so I stopped being so hard on myself and started truly enjoying the journey. I can’t recommend her enough as a coach!!
Having Saskia as my coach has given me so much more confidence in my health and fitness journey. Having a clear, easy-to-follow plan, along with someone I can ask questions to at any time, has been incredibly helpful and has made the whole process so enjoyable and sustainable. She is encouraging, motivating, and really empowers you by teaching you how to turn health and fitness into a long-term lifestyle rather than a short-term diet or quick fix. I couldn’t recommend Sas enough!!
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